The Gracie Morumbi Fundamentals Program is designed to teach the overall self-defense strategy of Brazilian Jiu-Jitsu. Within 32 classes, you will learn the 60 Gracie Morumbi Fundamental Technique Groups, which include more than 200 Brazilian Jiu-Jitsu techniques.
After four months, you will develop the physical and mental skills to successfully apply BJJ techniques that could literally save their lives during a confrontation. Along with learning practical self defense skills, you will discover huge improvements in your discipline, confidence, and self-esteem, the benefits of which will last a lifetime.
Pre-Requisite Courses:
Intro Lesson
Uniform:
Gracie Morumbi Official Gi
Once you get the 3rd stripe on your white belt, you will be eligible to move up to the Advanced Jiu jitsu Program, in addition to continued study in the Fundamentals Program. The Advanced Program curriculum focuses exclusively on learning Brazilian Jiu-Jitsu with the Gi, and will allow you to further your study of the Brazilian Jiu-Jitsu grappling techniques.
In conjunction with the ground techniques, you will learn the major and most effective throwing techniques which will enable you to transition from the feet onto the ground. In addition, the Advanced Program is more than a series of isolated techniques – the curriculum includes a unique approach, which allows you to understand the links, combinations, and transitions between techniques, improving your reaction time and refining your skills. During the Advanced Program, you will discover strengths and weaknesses of your technical ability, and begin to create your individualized Brazilian Jiu-Jitsu game. During the Advanced program you will also have the option to study No-Gi Jiu jitsu or Submission Grappling. These techniques are similar but are practiced without the traditional uniform(or Gi). Students where a rash guard and shorts during this class. Advanced students will aslo have the option to study Brazilian Jiu jitsu for MMA(Mixed Martial Arts).
Pre-Requisite Courses:
Completion of the Fundamentals Program / 3 Stripe White Belt
Uniform:
Gracie Morumbi Official Uniform (Gi)
